Healthy Eating for Older Adults – Food Pyramid guidelines for adults aged over 65 - Booklet

Healthy Eating for Older Adults – Food Pyramid guidelines for adults aged over 65 - Booklet

Healthy Eating

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This booklet is for adults aged over 65 who are in good health, mobile and living at home. The aim of this advice is to help you stay well, by nourishing your body with healthy food and by staying active every day.