
It is important that mothers are supported to continue to breastfeed when they go back to work. The WHO, Department of Health and HSE recommend that children are exclusively breastfed for 6 months.

At this time of year, with the shorter days, rain and cold, sitting by the fire watching TV often feels like the best option. However, getting more active is a great way to improve your health and your mood.
If you are working in health, education, workplace, voluntary or community settings and you need to order larger quantities of publications please create an account in the professional section.