
It is important that mothers are supported to continue to breastfeed when they go back to work. The WHO, Department of Health and HSE recommend that children are exclusively breastfed for 6 months.

At this time of year, with the shorter days, rain and cold, sitting by the fire watching TV often feels like the best option. However, getting more active is a great way to improve your health and your mood.

Applied Suicide Intervention Skills
Order code:HSP00641
Deliberate Self Harm - Parents
Order code:HSP00635
Letsomeoneknow Walletcard
Order code:HSP00634
Looking after your mental health in tough economic times - info card
Order code:HSP00546
Mental Health & Older people
Order code:HSP00547safeTALK leaflet
Order code:HSP00806
You are not alone - Directory of Services
Order code:HSP00494
You can do it, but you cant do it alone - Young Adult Stories of Recovery towards Mental Health
Order code:HSP00723
Your Mental Health
Order code:HSP00480
Your mental health - LGBT
Order code:HSP00631
Your Mental Health - Polish
Order code:HSP00480PL
Your Mental Health - Russian
Order code:HSP00480RU